Registration is OPEN: Hot & Cold Neck Wrap Sewing Workshop! 
Join us for a hands-on sewing workshop where you’ll create your own hot/cold neck wrap filled with lavender and rice—perfect for soothing sore muscles, staying warm, or cooling off!
 Heat it for warmth
 Freeze it for cooling relief
 Date: Saturday, January 10
 Time: 10:00 AM – 12:00 PM
 Location: Shaw Gym Sewing Room
 Skill Level: Beginner sewing skills required
 Cost: $20 per person
Spots are limited, so don’t wait!
 Register today: https://mccpra.recdesk.com/Community/Program/Detail…
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